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NLP Introduction

So what is NLP? Well its lots of things to many people but to me its simply a very practical use of psychology. Its not a pile of complex theories, its a collection of simple ideas and tools that YOU can use to improve your life from NOW! If I was being a bit deeper I might say that it is all about awareness. Don't worry about that - all will become clearer later!

Neuro - what you think affects what your body does
Linguistic - the words that we use (internally and externally)
Programming - we act according to the experiences which have been "programmed" into our subconscious.

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